No Sugar, No Starch Diet - Great video on weight loss for diabetics
Many of my patients struggle with diet, weight loss and diabetes. I have been very interested in the past year about the Paleo way of eating. As I have been reading more about this type of eating I came across Dr. Westman who works with diabetes and weight loss at Duke University. Here was a very informative video I found I thought you may enjoy. As well I have put a link to my Diabetes Toolkit that has information on diabetes control, weight loss and foot conditions that can happen in diabetes.
To your health,
Dr. Donald Pelto