Recently I came across a helpful website that is called "Diabetes Prevention Program." This is for people who have diabetes and want to control it as well for others who want to prevent diabetes. The focus of the work is on nutrition, exercise and/or oral diabetes drug metformin. I will be going over each of the sessions in the next few weeks and I will include a copy of the article. This information is from the website Diabetes Prevention Program.
To Your Health,
Dr. Donald Pelto