Diabetes Prevention Program - Session 1A - Welcome to the lifestyle balance program

I find that many of my patients around Worcester struggle with diabetes and keeping their blood sugars under control.  If they are elevated for long periods of time further injury to the feet, eyes and other parts of the body can occur.  Here are some basic tips you will find here.  I having included some of their tips from the Diabetes Prevention Program to assist with Lifestyle Balance.

Lifestyle Balance included here talks about what you eat and how physically active you are.  The goal is to lose weight through healthy eating and becoming more physically active.

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To your health,
Dr. Donald Pelto