Type 2 Diabetes Risk Drops With Weight Training

One of the common topics with my patients is diabetes and weight loss.  Here is an interesting article I received from a friend of mine.  It says your risk for becoming diabetic is reduced if you lift weights.  Enjoy the article from ABC News
To your health,
Dr. Donald Pelto
http://abcnews.go.com/Health/DiabetesNews/type-diabetes-risk-drops-weight-training/story?id=16939125#.UCWEUqGmATY